Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 25, 2014
Time: 29:30
Distance: 9.12 Miles
Laps: 1.3
Calories: 448
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 229 Avg / 461 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

6.98 mi in 22:37
2.14 mi in 6:53