Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 26, 2014
Time: 28:52
Distance: 9.04 Miles
Laps: 1.3
Calories: 416
Speed (MPH): 18.8 Avg / 22.8 Max
Power (Watts): 216 Avg / 376 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

6.98 mi in 22:26
2.06 mi in 6:26