Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Dluzak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, May 26, 2014
Time: 1:02:33
Distance: 19.44 Miles
Laps: 4.4
Calories: 791
Speed (MPH): 18.6 Avg / 26.9 Max
Power (Watts): 186 Avg / 460 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 140 Avg / 191 Max

Laps

4.42 mi in 13:49
4.42 mi in 13:47
4.42 mi in 13:56
4.42 mi in 14:16
1.76 mi in 6:45