Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: MIKE KRAMER
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, May 26, 2014
Time: 21:29
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 155 Avg / 470 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 155 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.