Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, May 26, 2014
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 120 Avg / 335 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 146 Avg / 152 Max

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