Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Karim Toupin-Chaieb
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, May 27, 2014
Time: 22:47
Distance: 6.44 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.0 Avg / 28.9 Max
Power (Watts): 194 Avg / 424 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 150 Avg / 172 Max

Laps

6.01 mi in 19:37
0.43 mi in 3:10

Personal Best

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