Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Wednesday, May 28, 2014
Time: 18:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 9.6 Avg / 13.5 Max
Power (Watts): 40 Avg / 103 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 129 Avg / 159 Max

Laps

1.50 mi in 9:15
1.50 mi in 9:30