Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Cantone
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, May 28, 2014
Time: 23:59
Distance: 5.86 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 14.7 Avg / 25.5 Max
Power (Watts): 147 Avg / 299 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

5.43 mi in 20:48
0.43 mi in 3:11