Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 28, 2014
Time: 14:23
Distance: 4.00 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 16.7 Avg / 20.2 Max
Power (Watts): 181 Avg / 273 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

3.37 mi in 11:59
0.63 mi in 2:24