Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, May 28, 2014
Time: 17:12
Distance: 4.72 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 141 Avg / 199 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

4.42 mi in 15:09
0.30 mi in 2:03