Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Casella
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Wednesday, May 28, 2014
Time: 12:59
Distance: 3.49 Miles
Completed: 48%
Calories: 153
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 172 Avg / 337 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 159 Avg / 169 Max

Ghost

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