Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 29, 2014
Time: 19:28
Distance: 7.14 Miles
Laps: 1.4
Calories: 372
Speed (MPH): 22.0 Avg / 24.8 Max
Power (Watts): 293 Avg / 367 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 132 Avg / 168 Max

Laps

5.00 mi in 13:40
2.14 mi in 5:48