Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mario Coniglio
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Thursday, May 29, 2014
Time: 16:03
Distance: 4.01 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 15.0 Avg / 21.5 Max
Power (Watts): 137 Avg / 709 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

3.37 mi in 13:12
0.64 mi in 2:51