Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ! BRONX .!
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, May 30, 2014
Time: 30:15
Distance: 7.23 Miles
Laps: 1.0
Calories: 290
Speed (MPH): 14.3 Avg / 27.8 Max
Power (Watts): 136 Avg / 543 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.98 mi in 28:49
0.25 mi in 1:26