Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Massimo Russo
Team: Frontier Communications (Tampa, FL)
Date: Friday, May 30, 2014
Time: 26:32
Distance: 8.14 Miles
Laps: 1.4
Calories: 421
Speed (MPH): 18.4 Avg / 28.9 Max
Power (Watts): 240 Avg / 467 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 157 Avg / 207 Max

Laps

6.01 mi in 18:18
2.13 mi in 8:14