Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Renouf
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Friday, May 30, 2014
Time: 23:12
Distance: 6.35 Miles
Laps: 1.3
Calories: 238
Speed (MPH): 16.4 Avg / 21.4 Max
Power (Watts): 147 Avg / 310 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

5.00 mi in 16:50
1.35 mi in 6:22

Personal Best

Personal Best Personal Best