| Rider: | Sarah Umlandt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Friday, May 30, 2014 |
| Time: | 33:57 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 13.4 Avg / 23.4 Max |
| Power (Watts): | 125 Avg / 281 Max |
| Cadence (RPM): | 67 Avg / 86 Max |
| Heartrate (BPM): | 162 Avg / 188 Max |
Personal Best
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