Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: miguel sanjavier
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, May 30, 2014
Time: 13:53
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 124 Avg / 235 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 111 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.