Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Francis devitta
Team: Martin Ryfa (Glenmont, NY)
Date: Saturday, May 31, 2014
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 155 Avg / 398 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 171 Avg / 175 Max

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