Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Dorvil
Team: SAO Business Office (Jacksonville, FL)
Date: Sunday, June 1, 2014
Time: 53:12
Distance: 15.00 Miles
Laps: 3.0
Calories: 579
Speed (MPH): 16.9 Avg / 29.6 Max
Power (Watts): 157 Avg / 538 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 176 Avg / 230 Max

Laps

5.00 mi in 16:50
5.00 mi in 18:53
5.00 mi in 17:29