Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Sunday, June 1, 2014
Time: 32:19
Distance: 10.11 Miles
Laps: 3.0
Calories: 488
Speed (MPH): 18.8 Avg / 23.0 Max
Power (Watts): 227 Avg / 426 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 106 Avg / 159 Max

Laps

3.37 mi in 11:07
3.37 mi in 9:49
3.37 mi in 11:23