Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, June 2, 2014
Time: 29:38
Distance: 8.54 Miles
Laps: 1.1
Calories: 417
Speed (MPH): 17.3 Avg / 27.9 Max
Power (Watts): 210 Avg / 515 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 139 Avg / 202 Max

Laps

7.87 mi in 26:28
0.67 mi in 3:10