Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: TRUFIT NORTH (GUELPH, CANADA)
Date: Monday, June 2, 2014
Time: 31:48
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 165 Avg / 405 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

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