Ironhorse Rush 6.00 mi

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Lap Details

Rider: tom durfee
Team: YMCA - San Diego - Palomar (Escondido, CA)
Date: Monday, June 2, 2014
Time: 18:38
Distance: 6.01 Miles
Completed:
Calories: 306
Speed (MPH): 19.2 Avg / 30.8 Max
Power (Watts): 249 Avg / 461 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 164 Avg / 178 Max

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