Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, June 2, 2014
Time: 42:06
Distance: 12.37 Miles
Laps: 1.5
Calories: 591
Speed (MPH): 17.6 Avg / 29.8 Max
Power (Watts): 209 Avg / 609 Max
Cadence (RPM): 48 Avg / 100 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

8.38 mi in 26:12
3.99 mi in 15:54