Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Grosshans
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, June 2, 2014
Time: 23:03
Distance: 7.87 Miles
Completed:
Calories: 443
Speed (MPH): 20.3 Avg / 33.5 Max
Power (Watts): 296 Avg / 594 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 128 Avg / 163 Max

Ghost

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