Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Nick Maniates
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Tuesday, June 3, 2014
Time: 42:01
Distance: 11.03 Miles
Completed:
Calories: 525
Speed (MPH): 15.5 Avg / 37.1 Max
Power (Watts): 184 Avg / 584 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 123 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.