Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Tuesday, June 3, 2014
Time: 18:05
Distance: 4.20 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 13.9 Avg / 27.0 Max
Power (Watts): 176 Avg / 489 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

3.37 mi in 9:14
0.83 mi in 8:51