Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Coady
Team: Heidi Miller (Groton, MA)
Date: Wednesday, June 4, 2014
Time: 20:05
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 11.8 Avg / 19.9 Max
Power (Watts): 102 Avg / 254 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 132 Avg / 147 Max

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