Rider: | Tom Crumpton |
Team: | YMCA - Southeastern NC - Wilmington (Wilmington, NC) |
Date: | Monday, June 2, 2014 |
Time: | 14:09 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 172 |
Speed (MPH): | 16.8 Avg / 23.2 Max |
Power (Watts): | 179 Avg / 379 Max |
Cadence (RPM): | 60 Avg / 77 Max |
Heartrate (BPM): | 131 Avg / 153 Max |
Personal Best
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