Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, June 4, 2014
Time: 34:38
Distance: 11.50 Miles
Laps: 1.0
Calories: 691
Speed (MPH): 19.9 Avg / 33.1 Max
Power (Watts): 307 Avg / 621 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

11.03 mi in 32:09
0.47 mi in 2:29