Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matthew Winter
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, June 4, 2014
Time: 28:11
Distance: 5.68 Miles
Laps: 1.7
Calories: 201
Speed (MPH): 12.1 Avg / 21.0 Max
Power (Watts): 95 Avg / 178 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

3.37 mi in 16:09
2.31 mi in 12:02