Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Irvin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 5, 2014
Time: 15:12
Distance: 4.77 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 18.8 Avg / 25.4 Max
Power (Watts): 214 Avg / 417 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

3.37 mi in 10:05
1.40 mi in 5:07