Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R grover
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, June 5, 2014
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 28.9 Max
Power (Watts): 143 Avg / 505 Max
Cadence (RPM): 58 Avg / 118 Max
Heartrate (BPM): 113 Avg / 125 Max

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