Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, June 5, 2014
Time: 23:05
Distance: 6.93 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 18.0 Avg / 24.2 Max
Power (Watts): 193 Avg / 575 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 145 Avg / 184 Max

Laps

6.33 mi in 20:34
0.60 mi in 2:31