Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Izzy Scott
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, June 5, 2014
Time: 15:40
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.0 Avg / 24.8 Max
Power (Watts): 140 Avg / 303 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 138 Avg / 156 Max

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