Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: john wade
Team: Striegold Home Gym (Sugar land, TX)
Date: Thursday, June 5, 2014
Time: 27:28
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 15.7 Avg / 27.5 Max
Power (Watts): 165 Avg / 334 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 111 Avg / 127 Max

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