Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: john Johnston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 6, 2014
Time: 29:46
Distance: 6.89 Miles
Laps: 1.4
Calories: 269
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 126 Avg / 252 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

5.00 mi in 19:20
1.89 mi in 10:26