Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Laurie Hamer
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Sunday, June 8, 2014
Time: 30:34
Distance: 7.32 Miles
Laps: 1.0
Calories: 306
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 142 Avg / 372 Max
Cadence (RPM): 72 Avg / 126 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

6.98 mi in 28:39
0.34 mi in 1:55

Personal Best

Personal Best Personal Best