Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: S LENOIR
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Sunday, June 8, 2014
Time: 46:30
Distance: 12.09 Miles
Laps: 1.0
Calories: 600
Speed (MPH): 15.6 Avg / 26.8 Max
Power (Watts): 191 Avg / 446 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

11.53 mi in 43:30
0.56 mi in 3:00