Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, June 9, 2014
Time: 18:30
Distance: 4.39 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.2 Avg / 23.8 Max
Power (Watts): 118 Avg / 231 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

4.01 mi in 16:30
0.38 mi in 2:00