Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, June 9, 2014
Time: 21:48
Distance: 3.54 Miles
Laps: 2.4
Calories: 79
Speed (MPH): 9.7 Avg / 11.5 Max
Power (Watts): 38 Avg / 142 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 84 Avg / 108 Max

Laps

1.50 mi in 9:19
1.50 mi in 9:07
0.54 mi in 3:22