Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marc Koons
Team: Anytime Fitness - Richmond (National Rd) (Richmond, IN)
Date: Monday, June 9, 2014
Time: 38:47
Distance: 12.09 Miles
Laps: 2.4
Calories: 489
Speed (MPH): 18.7 Avg / 25.4 Max
Power (Watts): 186 Avg / 397 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 67 Avg / 185 Max

Laps

5.00 mi in 16:29
5.00 mi in 15:48
2.09 mi in 6:30