Broken Spoke 5.40 mi

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Lap Details

Rider: Dan Up
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, June 9, 2014
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 16.6 Avg / 30.5 Max
Power (Watts): 190 Avg / 593 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 169 Avg / 173 Max

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