Rider: | paul elliott |
Team: | Verizon Fitness Center - Irving (Irving, TX) |
Date: | Tuesday, June 10, 2014 |
Time: | 30:56 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 376 |
Speed (MPH): | 15.3 Avg / 35.2 Max |
Power (Watts): | 178 Avg / 589 Max |
Cadence (RPM): | 89 Avg / 124 Max |
Heartrate (BPM): | 166 Avg / 219 Max |
Personal Best
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