Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Wednesday, June 11, 2014
Time: 19:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 259
Speed (MPH): 18.6 Avg / 22.3 Max
Power (Watts): 199 Avg / 316 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 2:52
1.00 mi in 3:35