Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicolas Lasierra
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 11, 2014
Time: 21:19
Distance: 5.41 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 15.2 Avg / 24.6 Max
Power (Watts): 147 Avg / 364 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

5.00 mi in 16:01
0.41 mi in 5:18