Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Wednesday, June 11, 2014
Time: 21:42
Distance: 3.51 Miles
Laps: 2.3
Calories: 79
Speed (MPH): 9.7 Avg / 11.4 Max
Power (Watts): 38 Avg / 121 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 88 Avg / 115 Max

Laps

1.50 mi in 9:20
1.50 mi in 9:14
0.51 mi in 3:08