Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Wednesday, June 11, 2014
Time: 18:52
Distance: 3.89 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 12.4 Avg / 22.1 Max
Power (Watts): 102 Avg / 172 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

3.37 mi in 12:29
0.52 mi in 6:23