Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Julia Howells
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, June 11, 2014
Time: 18:17
Distance: 5.35 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 191 Avg / 396 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

5.00 mi in 17:07
0.35 mi in 1:10